 Ever wonder why San Diego is called America's Finest City? With miles of waterfront, coastal terrain and near-perfect weather, San Diego is Fitness Wonderland! A favorite among the locals and tourists is San Diego Bay, stretching over 34 miles of scenic waterfront dotted with restaurants, shops, hotels, attractions, parks and marinas that reside in seven distinct areas. The San Diego Bay's breathtaking natural beauty is accented by a growing collection of public art, scenic parks and miles of paths for walking, jogging and cycling. The San Diego Bay is home to 17 Port of San Diego parks that cover 250 acres featuring walkways, playgrounds, beautiful landscaping and well-maintained facilities. All this and more make The San Diego Bay a perfect place to enjoy physical activity for all ages. Get Fit San Diego is excited to be the Official Media Partner for the Port of San Diego Big Bay Boot Camp Event taking place on Sunday May 20, 2012. Work out on the Waterfront with fun, FREE fitness events taking place all along San Diego Bay. It’s the first annual Big Bay Boot Camp with Yoga, Zumba, Pilates, Boxing, and more. Activities are open to all ages and fitness levels. Classes will be ongoing starting at 7 a.m. until noon at the following Parks along the San Diego Bay: Class Participants Please Review and Bring the Following: - Bring your own water and snacks - Wear appropriate workout clothes and shoes - Bring your own workout towel and/or beach towel - If you have a mat - bring a mat! - Classes filled on a first come, first serve basis - All participants must sign a release waiver to receive a wristband and take any class - Participants under the age of 18 must have guardian signed waiver to participate Below is a Flyer with the Activities List, Class Schedule and Location *NOTE - Class types and times subject to change.
Fitness and Fashion are my Passion! I was recently invited to attend an Indoor Cycling Class inside Neiman Marcus at Fashion Valley Mall (organized by On Demand Workout), led by Corey Spangler, Owner of The Rush Indoor Cycling Studio located in Birdrock. How could I possibly turn down the opportunity to do an hour of intense cardio while looking at the latest Fitness Fashion Trends?! Hello comfortable, stylish clothes! Neiman Marcus recently launched their NEW Active Wear Department " NM On-the-Go" featuring some of the top designer active wear brands. The collections featured in the new NM On-the-Go are selective, seasonal, trendy, comfortable and surprisingly affordable. Yes....I was capable of participating in the fabulous spin class while browsing the racks with my eye! The event was a blast from the fabulous class from The Rush (my favorite place to get my weekly cardio) to the mimosa I was handed at the end of my workout, which I had to pass on. Ladies, next time you are at Fashion Valley Mall I encourage you to take a peek inside Neiman Marcus! Lastly, I STRONGLY recommend each and everyone of you take an Indoor Cycling Class at The Rush! Mention Get Fit SD for a FREE Introductory Ride!
 Have you ever wanted to play tennis like a pro or take lessons? Play Tennis California offers Tennis Lesson in San Diego. Play Tennis California specializes in the delivery of upscale tennis services to California's hospitality and residential industries. Their elite team of International Tennis Professionals cater to adults' and juniors' specific goals, whether it be technical improvement, fitness or simple fun! Play Tennis California offers individual coaching/lessons as well as group lessons with no more than 8 students per session. I don't know about you but being the fitness guru I am and with summer right around the corner; tennis sounds like the perfect sport to stay fit while enjoying the San Diego sunshine! Play Tennis! Offers:- ITF World Ranked Tennis Instructor. - Beginners Classes: Wednesdays 5:30 PM, Sundays 12:30 PM. - Intermediates/Advanced Classes: Wednesdays 6:30 PM, Sundays 1:30 PM. - Juniors Classes (5-12 yrs): Sundays 2:30 PM. Win SIX 1-Hour Group Tennis Lessons in La Jolla at the Towers at Costa Verde from Play Tennis California! How to Enter:Leave a comment below about why you would LOVE to take Tennis Lessons! (Required to be Enter into Giveaway) Bonus Entries: - Follow @GetFitSanDiego on Twitter
- Click the "like button below to share this blog post on Facebook
- Register on Play Tennis San Diego's website (It's FREE)
- Sign-Up for the Get Fit E-Newsletter
- Tweet this as many times as you’d like. Click the Tweet button below, copy and paste this: "Keep it Fun & Fit with Tennis Lessons in the #SanDiego Sunshine. Win some from @GetFitSanDiego! #LoveTennis http://bit.ly/JqQDPQ"
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This giveaway will end on Monday 4/30/12 at 8pm PST. The winner will be chosen by Random.org and announced on Tuesday 5/01/12. The more entries you have, the higher your chances of winning. Good Luck!
 Where to put ALL those exercise essentials we need for our trip to the gym: a gym towel, water bottle, workout gloves, music device, phone, place to put our keys, and the list could go on! If you are like me, I carry a small bag throughout my workout that has everything I need or I lock it up in a private locker. This can be overwhelming when your goal is to " get in and out" of the gym....easy breezy! Well....I recently was introduced to a FABULOUS product that solves all of these issues while making your gym experience fun and easy....a gym towel with pockets and germ shield technology!! Yes.....a fitness dream come true developed by TowelMate®! The TowelMate® Gym Towel is a luxurious, patented dual-sided Fitness Towel, one side says GYM for you to put down on equipment; while the other side says SKIN for you to use to wipe off sweat, etc. This fabulous gym towel has a Germ Shield (a patented thin, flexible fabric that is 100% moisture-proof) layer which is sandwiched between the two outer layers so you never wipe your face or eyes with the side that’s been in contact with shared gym equipment. BRILLIANT, right! It get better, the TowelMate® Gym Towel has pockets for you to put your keys, phone, wallet and whatever gym essentials you need for you gym visit! TowelMate® is dedicated to making lifestyle products perfect for everyday use; beach/pool towels, golf towels, bike handle bar covers, car seat covers and more. TowelMate® is offering a 20% Discount to Get Fit San Diego Readers, just enter GETFITSD20 at checkout! Click here to shop TowelMate® Products! ToweMate® is also giving away a Gym Towel to one of our readers!! See contest entry details below: Win a Gym Towel from TowelMate®!How to Enter:Leave a comment below about what you think of this fabulous gym towel from TowelMate® . Bonus Entries:- Follow @GetFitSanDiego on Twitter
- Follow @TowelMate on Twitter
- Sign-Up for the Get Fit E-Newsletter.
- Tweet this as many times as you’d like. Click the Tweet button below, copy and paste this: "Gym towel with pockets & germ shield from @TowelMate - BRILLIANT! Win 1 from @GetFitSanDiego! #GetAfterIt #SanDiego http://bit.ly/JPnJY4"
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This giveaway will end on Monday 4/23/12 at 8pm PST. The winner will be chosen by Random.org and announced on Tuesday 4/24/12. The more entries you have, the higher your chances of winning. Good Luck!
Fitness, Fashion, Raffle Prizes, Shopping all equal a FABULOUS Girls Night Out at Road Runner Sports! Road Runner Sports started locally here in San Diego back in 1983 and has grown to be the "World's Largest Running & Walking Store". From their large selection of Brand Name active shoes, active apparel, active/fitness accessories and fitness equipment, you are sure to find what you need when it comes to fitness and exercise. You can head into one of their various Super Stores or order online from the comfort of your home. Road Runner Sports employees are experts in their area from Sports Bra Fittings to finding the right kind of shoes that works with your running style or your daily performance workouts/exercise. Road Runner Sports rewards you for shopping with their VIP Member Club Program with bonus savings and invites to special events. Road Runner Sports also offers great FREE fitness events within the San Diego Community, be sure to check the Get Fit San Diego Community Events Calendar. Shop NOW and SAVE 10% on your order!
 Finding active wear or workout clothes that fit properly and are comfortable to wear during multiple types of physical activities can be challenging! I recently had the pleasure of being introduced to the brand Jaco Clothing. Jaco Clothing is a San Diego based action sports brand that designs apparel to satisfy the lifestyle and training demands of a wide range of athletes and fitness enthusiasts like you and me. Jaco Clothing is dedicated to understanding athletes and has created a brand that embodies the attributes that define them: - Respect for one’s self, others, and the environment
- Strength in mental fortitude that translates itself into capabilities and accomplishments
- Courage to do what other’s only dream of doing
- Tenacity with the ability to view failure as a valuable part of the journey
Jaco Clothing strives to utilize fabrics, materials, and manufacturing processes that provide superior technical performance and environmentally friendly. I personally love how incredibly soft the material is, it's ability to regulate body temperature, wick moisture, and is wrinkle resistant. Whether I am going to the gym, yoga, crossfit or Indoor Cycling; Jaco Clothing is comfortable and moves with my body regardless of intensity level of the workout. Jaco Clothing has something for everyone when it comes to fitness from active gear, hats, t-shirts, and gym bags. The brand has made a big splash in the MMA arena and is now expanding into all levels of fitness and areas of sports.My Favorites:One of the main things I love about Jaco Clothing is their grassroots approach to Marketing and their dedication in sponsorship with trainers and athletes. They have been kind enough to sponsor me and the Get Fit San Diego blog. Click here to shop Jaco Clothing and remember to enter "GetFitSD" at checkout to SAVE 15% OFF you order valid through March 15, 2012.
That's right, It's time to Zumba with Bootique Fitness!! Loving fitness as I do, I am always game to mixing up my workouts and fitness fun! My friend Jaylin Allen, Founder of Bootique Fitness and Zumba Instructor recently invited me to join in on her Thursday night class at the Mind, Body, Soul Dance Studio. Zumba is an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitnessthat is designed for everyone. As Jaylin says "Zumba is a great way for dancers and non dancers to come together for pure cardio that is so much fun." No experience is necessary when it comes to Zumba. At the beginning of each song the instructor will show basic moves and as the musics beats catching on is easy. The key to Zumba is to keep the legs moving for a pure cardio workout. Zumba not only helps build cardio endurance, but also works your core and arms. By the time I was done with the hour long dance party shaking my bum, I could feel the burn in my quads, hamstrings, and abs! Bootique Fitness is an outdoor boot camp geared towards women of all ages and fitness levels with 5 locations in San Diego: Mission Bay Park, La Jolla, Balboa Park, Scripps Ranch and Downtown. I have taken their boot camp class on many occasion and absolutely LOVE it. The instructors are very personable, giving participants an beginners, intermediate and advance way to perform each workout, paying special attention to form and safety. This allows each participant to perform each exercise at an intensity level they are comfortable with. To learn more about Bootique Fitness and to view their class schedule please visit their website.
Get Fit, Get Featured Business in the Spotlight is AIRE Urban Fitness, located in downtown San Diego. AIRE brings a new twist to personalized fitness with their contemporary design, sectioned floor layout, sleek yet bright decor, state of the art equipment and more. AIRE is a gym that offers a complete fitness experience to help reach your goals. AIRE features a 1,650 square foot group exercise room, 1,500 square foot strength and cardio center, Pilates Reformer and Cadillac studios, state of the art CompuTrainers and full-service locker rooms with showers. AIRE offers a wide range a fitness services from Group Classes, Personal Training, Pilates, Yoga, TRX, Spin and much more. AIRE Owner and Personal Trainer, Jen VanderSanden, has assembled a team of professional trainers who bring both an educated and experienced level of knowledge for fitness, health, exercise and physiology. Each team member is dedicated to helping clients achieve their overall fitness and health goals. San Diego Residents get a Week FREE when you sign-up with AIRE. Enjoy the video above of AIRE Personal Trainer Keli Garrett taking me through a 5 minute TRX Blast!
 ___Guest Author: Samantha Hua, Certified Holistic Health Coach at Happy FoodLosing weight is fun!!! Really! It has to be--there are no other options. If you can't sustain something forever, it will never last. I can sustain having fun forever, but I can't sustain counting calories, measuring my food, starving myself then binging, doing all the things I hate at the gym, pushing my body in a way that bores me, and self-loathing my body in the mirror. Can you relate to any of these? Weight lose HAS to be fun and pleasurable or you will never succeed in the long run. What activities did you enjoy as a kid? Do it! I am seriously wimpy at the gym (I last 15 minutes), but I can play 5 hours of beach volleyball. If you love the gym, that's great. If you don't, what sport, activity, or dance do you enjoy? Another way to really succeed at weight lose is to be happy....having fun really is THE key. Not only does it reduce emotional eating, but it's a physiological response. When happy and relax, we turn on our parasympathetic system and our digestion/metabolism functions much more efficiently.
 ABOUT the AUTHOR: Samantha Hua has been involved in fitness and healthy eating since 1992. With a bachelor degree in biology, she spent the first part of her career focusing on research and improving communities by starting community gardens, nutritional education, and supporting those in Africa, Latin America, and the US. She then became AADP certificated as a Health Coach at the Institute for Integrative Nutrition through the State University of New York. For more information or support please visit http://happyfoodhealth.com._
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