
You can pair this delicious and healthy Broccoli Cornbread with your favorite soup and chili on a cold winter day, or just enjoy by itself as a snack. The recipe is simple and the prep time is quick enough that my boyfriend's 5 year old basically did all the work for the one we cooked for dinner this evening.
~ GLUTEN-FREE BROCCOLI CORNBREAD ~
Ingredients:
2/3 Cup Soy Flour
2/3 Cup Yellow Cornmeal
1/2 TSP Salt
2 Tsp Baking Powder
4 Tbsp Sugar
1/2 Cup Egg Substitute or Egg Whites
2/3 Cups Fat-Free Cottage Cheese
1 Medium Onion Finely Chopped
1/2 Cups Olive Oil
7oz Fresh Chopped Broccoli
1/2 Red Bell Pepper Chopped
Directions:
Heat oven to 400 Degrees. Mix all ingredients in a large bowl except broccoli and red peppers. Stir well. Fold broccoli into batter mix. Spray a loaf pan with nonstick cooking spray. Pour batter into loaf pan, top off with chopped red bell pepper. Bake for 40-50 minutes. Let cool for 10 mins before serving. Store in refrigerator. Makes 12 Servings. Enjoy!
Nutritional Facts per Serving:
131 Calories
4 Grams of Protein
18 Grams of Carbohydrates
5 Grams of Fat
1.5 Grams of Fiber