♥ Ingredients ♥
1/2 Cup Buckwheat Flour
1/4 Cup Almond Meal Flour
1 1/2 Tsp Cinnamon
1 Tsp Baking powder
1/2 Cup Unsweetened Apple Sauce
10 Drop Liquid Stevia
1 Small Apple (peeled & chopped)
1/4-1/2 Cup Almond Milk or Water
Prep Time: 5 minutes
Cook Time: 5 minutes
Yields: 6 Pancakes
** Double recipe ingredients for larger quantity of pancakes.
♥ Directions ♥
Grease griddle pan with cooking oil or butter & preheat with low flam or setting.
Mix dry ingredients together; add egg, apple sauce, stevia drops & almond milk, whisk together well....mixture should be thick but slightly runny. Fold in chopped apple pieces.
Pour 1/4 cup batter for each pancake onto hot griddle. Cook 1 to 1½ minutes, turning when edges look cooked & bubbles begin to break on the surface. Continue to cook 1 to 1½ minutes or until golden brown.
Serve immediately & Enjoy!
Welcome Fitness Fanatics! My name is Jennifer Butler, Marketing Guru by trade, driven by a passion for Health and Fitness!
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