As far back as my memory allows, I have always had a passion for fitness, health and nutrition. At the tender age of 3 my mother had me in gymnastics, where I excelled and competed until the age of 13. In high school I loved dance, soft ball, running and soccer, just to name a few sports. Then in college, my love for fitness grew as I learned more about weight training and my body. I remember watching those Miss Fitness competitions on TV thinking to myself "I want to compete at that level someday". Over the years I have taken on the hobby of educating myself on fitness goals, proper workout form, the "right" kind of foods to eat, keeping up with the latest fitness trends and more.
I created this web/blog site to share not only my knowledge, but the knowledge of industry professionals and local businesses in San Diego, ultimately helping "San Diegans Stay Fit"!! Enjoy!!