Stretch U specialists lead stretching sessions using a unique methodology that focuses on utilizing an innovative approach to stretching muscles, nerves and the myofascial system to create a noticeable improvement in performance and mobility. These sessions are designed to improve flexibility, relieve muscle tension and prevent the onset of cramps and strains. The stretches are also designed to promote proper nerve function, and opening constricted neural pathways to increase overall range of motion and performance.
Anyone at any age will benefit from the Stretch U programs, which are tailored to meet the specific needs of each individual engaged in the Stretch U regimen. We have developed strong relationships with physicians, physical therapists, trainers and medical professionals to ensure we are partnering to further the overall health and wellness of our clients.
Stretch U works with thousands of clients ranging from triathletes, runners, golfers, martial artists, tennis players, gymnasts, firefighters, dancers – basically, if you are involved in any form of exercise, physical training or wellness program, we tailor a Stretch U program specifically to meet your needs. Stretch U partners with major corporations with wellness programs designed to promote improving personal health and improving work environment conditions. Additionally, Stretch U has designed unique programs for women and seniors to recharge, rejuvenate and restore their sense of well-being, health and mobility.
**To learn more about Stretch U, please visit its company website.
San Diego Location:
4411 Mercury St. Suite 108
San Diego, California 92111